Whether symptoms began suddenly or developed over time, Catalyst can help you find a clear path forward. We treat low back pain and sciatica; neck pain, whiplash, and headaches; shoulder, hip, knee, foot, and ankle injuries; tendon and ligament injuries; arthritis; postural and repetitive-strain concerns; and rehabilitation after surgery.
Our team also supports pelvic health concerns such as pregnancy-related pain, postpartum recovery, diastasis recti, incontinence, pelvic pain, and prolapse; vestibular concerns including dizziness, vertigo, balance issues, and concussion symptoms; TMJ and jaw pain; pediatric and adolescent injuries; and return-to-sport needs for athletes of all ages.
California is a direct-access state, so you can begin physical therapy without a physician referral for up to 45 days or 12 visits.
Therapeutic bodywork from an integrated team, including deep tissue, sports recovery, myofascial techniques, stretching, and relaxation-focused care.
A focused soft-tissue technique used to address fascial restrictions and scar tissue while supporting improved movement and strength.
Convenient seated massage for workplaces, events, and gatherings, designed to reduce neck, shoulder, and upper-back tension while providing a quick and relaxing wellness reset.
A treatment option available at Catalyst as part of an individualized plan designed around your symptoms, function, and recovery goals.
Dedicated recovery spaces featuring tools such as sauna, cold plunge, compression, and red light therapy to support recovery, relaxation, and overall wellness.
Custom support options that may be incorporated into a broader movement plan for foot mechanics, comfort, and activity demands.
A movement-based evaluation designed to identify limitations, reduce injury risk, and support long-term athletic performance.