From women’s health and pelvic health education to movement, recovery, and performance-focused learning, our workshops are led by the Catalyst team with the goal of helping you feel informed, capable, and supported in your health journey.
Catalyst Physical Therapy & Wellness offers educational experiences designed to help our San Diego community better understand movement, recovery, injury prevention, and whole-body wellness.
Our team believes lasting health begins with education, personalized guidance, and a proactive approach—not simply waiting for pain or injury to slow you down.
No upcoming workshops at this time. Check back soon!