Find the weak spots before they limit your game.
Catalyst Performance Evaluations are designed for athletes who want to identify movement limitations that may affect performance or increase injury risk. Every evaluation is customized to the demands and common injury risks of your sport.
Athletes need a strong foundation of skills to handle advanced training loads and the competitive demands of sport. Our evaluations use dynamic, functional, three-dimensional testing tailored to the movements your sport requires.
Evaluations are best performed during the off-season or pre-season because they can be physically demanding, but they can be completed at any time. Individual and team evaluations are available.
Rather than waiting for pain or an injury, a detailed screening can identify physical weak spots and guide corrective exercise, drill work, and training recommendations that support long-term athletic development.
Your Catalyst Performance Evaluation is custom-tailored to your sport for a thorough analysis of the athletic movements needed for peak performance.
Health and medical history review, static postural analysis, and short- and long-term goal setting establish a clear starting point.
Dynamic, functional movement-based 3-D testing is customized to the needs of your sport to identify limitations that may affect performance or injury risk.
Video analysis and review help connect your movement findings with the demands of training and competition.
Receive a corrective exercise prescription, a mobile-friendly home exercise program, and a FITT training profile addressing frequency, intensity, time, and type.
Screenings can be performed one-on-one in a controlled setting or with teams in the clinic, gym, or on the field.
Use your findings to create better movement habits, improve coordination and efficiency, and prepare for the rigors of competition.
When appropriate for your sport and goals, additional services can be included at an added cost:
Our team can help you determine which measures best support your performance goals, rehabilitation guidance, or team training needs.
Young athletes do not all move the same, and the demands of each sport differ. Catalyst supports athlete development through professional movement screening, cross-training to address weaknesses, and appropriate recovery or down time after heavy competition.
The goal is to identify weak spots, promote healthy movement habits, and give athletes a foundation for long-term participation—not simply wait for an injury to occur.
Your evaluation can help guide the right next step, from sports physical therapy to sport-specific assessment and training.
Get individualized rehabilitation and return-to-sport support from a team that understands athletic goals.
Explore movement analysis and guidance designed around the demands of running.
Build on your evaluation with personalized exercise programming and form-focused coaching.
Tell us about your sport, your goals, and what you want to improve. We’ll help you find the right next step.